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CBD Oil vs Gummies: How to Choose Between the Two
Nov
You’ve probably noticed that CBD comes in many shapes and sizes. With so many different options to choose from, we know that it can sometimes be tough to choose which one best fits your preferences.
So, what’s the difference between a tincture and gummies? Is there a time and a place for both?
CBD Oil vs Gummies: The Difference
First off, what’s the difference between CBD oil vs gummies?
A CBD oil tincture is essentially CBD blended with a carrier oil. You can find isolate, full spectrum, or broad spectrum oils, along with a variety of different carrier oils. Some oils may also be flavored.
CBD oil is easy and convenient, and you can take it on its own or add it to food or drinks, which makes it very versatile.
CBD gummies are, well, gummies that contain CBD. These may also be made with isolate, full spectrum, or broad spectrum oil, along with additional ingredients that give them their gummy texture and flavor. Some gummies may also include added vitamins or botanicals.
CBD gummies have become very popular, and that’s easy to understand. They offer a familiar, easy-to-use format and come in pre-measured servings — plus, they taste good.
Choosing CBD Oil vs Gummies
So, how do you decide which one may be a better fit for you?
1. Rate of Absorption
CBD oil in tincture form is commonly used sublingually (placed under the tongue for about 30 seconds before swallowing). This method allows CBD to be absorbed through tissues under the tongue before entering the digestive system.
CBD gummies, on the other hand, must pass through the digestive process first. Because of this, gummies may take longer to be absorbed compared to tinctures, and the experience can vary from person to person.
2. Serving Size Flexibility
We believe CBD routines are not one-size-fits-all. While there are general serving size suggestions, individual preferences vary widely.
With CBD oil, it’s easier to make small adjustments since you can measure and change your serving size gradually. Gummies come in fixed amounts, which makes them convenient but less flexible if you prefer to fine-tune your routine.
3. Convenience
Convenience plays a big role in why someone might choose one format over another.
CBD oil can be convenient, but there may be times when using a dropper isn’t ideal. In those moments, gummies can feel easier and more discreet. Many people choose to keep both on hand and use them at different times depending on their day.
4. Versatility
CBD gummies are straightforward — you eat them, and that’s it.
CBD oil tinctures, however, offer more versatility. In addition to taking them by mouth, many people choose to mix CBD oil into foods or drinks or incorporate it into topical routines.
5. Quality & Ingredients
We’re big fans of simple formulations and paying attention to what goes into the products you use.
High-quality CBD oils often contain very few ingredients — typically just CBD and a carrier oil. Gummies, by nature, require additional ingredients for texture, flavor, and stability. While many gummies are well made, ingredient quality can vary, so it’s always a good idea to read labels carefully.
Final Thoughts
As you can see, there are benefits to both CBD oil and gummies. The option you choose will largely depend on your personal preferences, lifestyle, and how you like to incorporate CBD into your daily routine.
Many people find that having both options available allows them to choose what works best for them in different situations.
FDA Disclaimer:
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
